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This is a 1-page summary of our larger 8-page Polycystic Ovary Syndrome (PCOS) and nutrition booklet, written by an Accredited Practising Dietitian using evidence-based information.
This factsheet highlights:
How PCOS symptoms can affect eating and body image
Dietary strategies to help support PCOS and insulin resistance
This is not a replacement for individual nutrition and dietetic support. Still, it is an affordable option for those looking to understand more about PCOS and insulin resistance, and who want to make some changes to their diet.
This is a 1-page summary of our larger 8-page Polycystic Ovary Syndrome (PCOS) and nutrition booklet, written by an Accredited Practising Dietitian using evidence-based information.
This factsheet highlights:
How PCOS symptoms can affect eating and body image
Dietary strategies to help support PCOS and insulin resistance
This is not a replacement for individual nutrition and dietetic support. Still, it is an affordable option for those looking to understand more about PCOS and insulin resistance, and who want to make some changes to their diet.